Weekly Schedule 2 - 8 September
Happy spring day!
As the world awakens with fresh blooms and vibrant colors, may your heart be filled with the joy and renewal that this beautiful season brings. Spring is a time of new beginnings, growth, and hope. Let it inspire you to chase your dreams, embrace change, and appreciate the beauty in every moment.
Wishing you a season filled with sunshine, laughter, and all the wonderful things that make life bloom. Enjoy the fresh start that Spring offers, and may it bring you nothing but happiness and warmth!
For those of us that kill plants but want more anyways https://maps.app.goo.gl/G8tiXgkmPi9WxKax8
Monday 2nd September
#MotivationMonday
“The journey of a thousand miles begins with a single step.” —Lao Tzu
Open in browser to see the playlist 🥰
Happy birthday to our very own Dr Vinesh Sookur! May today be an amazing day! Wishing you a day filled with joy, laughter, and all the things that make you happiest. May this year bring you even more reasons to smile, more adventures to enjoy, and more love to share.
Tuesday 3rd September
Recipe inspiration of the week
KOREAN FRIED CHICKEN SAUCE
- 3 Tbsp tomato sauce
- 2 Tbsp to 2 1/2 Tbsp gochujang (Korean chilli paste)
- 1/4 cup honey (to taste)
- 2 Tbsp soy sauce
- 2 Tbsp minced garlic/ginger and spring onion
- 1 Tbsp sesame oil
Cook until thickened
Cheats version - add to KFC zinger wings. Sprinkle spring onions and sesame seeds to finish
Alternatively - chicken wings marinated in soy sauce, ginger, garlic, drenched in corn starch and deep fried to perfection is a perfect addition to the sauce.
Wednesday 4th September
#HumpbackWednesday
https://resources.wfsahq.org/wp-content/uploads/ATOTW-530.pdf
A newly minted ATOTW content on Anaesthesia for Children with Skin Disorders.
This week we celebrate the start of spring
Below is a link to a recipe
For a fancier feel, freeze your flowers in ice 💐
Thursday 5th September
As Thursday rolls around, it’s easy to feel the weight of the week settling in. But remember, you're already over halfway through, and the weekend is just around the corner! Here’s a little motivation to help you carry on working:
Stay Focused on the Goal: Every task you complete today brings you one step closer to your goals. Whether it's making a difference in someone’s life, achieving a personal milestone, or contributing to a larger team effort, your work has purpose and value.
Embrace the Momentum: You've built up momentum throughout the week, so use it to push through Thursday with determination. Imagine how satisfying it will be to end the day knowing you gave it your all.
Remember Why You Started: Whether it’s a passion for what you do, a commitment to excellence, or a desire to make an impact, reconnect with the reason you started this journey. Let that be your fuel to keep going strong.
Stay strong, stay positive, and remember—you’re closer to the finish line than you think!
Friday 6th September
Please confirm with relevant presentors
Registrar presentations
Dr Barnes - Research ethics and integrity (supervisor Prof Alberts)
Dr du Preez -Airway assessment for complex head and neck cases (supervisor - Dr Mokapela)
Part 1 tutorial
Prof Rantloane - pressure, volume, flow and their measurements
DA Tutorial
Dr Mametja - Anaesthesia for orthopaedics and urological surgery
Weekend
Links to activities attached 🫶🏻
- Lavender Kontrei Market: Perfect for a family outing, this open-air market is filled with artisanal crafts, delicious food, and a lively atmosphere. A great way to spend a relaxed Saturday morning.
- Spring Wing at Rietvlei Dam: A fun outdoor event at the angling area of Rietvlei Dam, where you can enjoy nature and some delicious food with friends or family.
- Conrad Koch & Chester Missing Live: For comedy lovers, catch this show at Protea Hotel Fire & Ice in Menlyn on Friday. It's sure to be a night filled with laughs.
- The Club Streetside Market - Bokke Fanpark Edition: Enjoy live music, great food, and a festive atmosphere on Saturday, especially if you're a rugby fan.
