Weekly schedule 5-11 August
Birthdays this week:
We have a total of 5 birthdays this week!!!
Monday 5th August
#MotivationMonday
“The journey of a thousand miles begins with a single step.” —Lao Tzu
Take some time for yourself as well ❤️
Tuesday 6th August
“Amateurs sit and wait for inspiration. The rest of us just get up and go to work.” —Stephen King
A keen reminder that we should return our equipment back to where we took them CLEAN 🧽 #LoveOurCMAC
Speaking of equipment, in preparation for a midweek din dins, below is a quick and easy recipe.
Recipe inspiration of the week
Katsudon
Rice of choice (reminder – rice to water ratio is recommended at 1:2)
Woolworths schnitzel of choice (Air-fried to perfection)
Assembling a rice bowl could not be easier! See video below, obvi skip parts made easier by Woolies.
Wednesday 7th August
#HumpbackWednesday
RSA participation (Olympics) 15:00 Diving: Julia Vincent
Thursday 8th August
vrushalipondeyahoo.co.in
Friday 9th August
“You may have a fresh start any moment you choose.” —Mary Pickford
National Woman’s day
National Women's Day draws attention to significant issues African women still face, such as parenting, domestic violence, sexual harassment in the workplace, unequal pay, and schooling for all girls. It can be used as a day to fight for or protest these ideas.
We also need to celebrate our two beautiful colleagues on this day. Dr Shelaine Batohi and Dr Rialize Terblanche.
If you haven't worked with Dr Shelaine Batohi (left) and Dr Rialize Terblanche before, 100% highly recommended. Super reliable people and genuinely fun and nice. Wishing them both happiest of happy birthdays. Hoping a wonder-filled day for them both.
In light of the public holiday. This makes it a slightly longer weekend for those of us that are not working this weekend.
Some activities that are available around Pretoria
An escape room that is open on 9th August public holiday.
https://www.hennopstrails.co.za/hiking-trail/
The Hennops hiking trail consists of 3 trails setting out from Hadeda Camp. At the beginning and end of the trails meanders along the Hennops River before veering away into the surrounding mountains. The cost is R100/adult and R50/schoolchildren.
Working hours during public holiday today: 07h00 – 13h00
Weekend
More birthdays!
On Saturday we celebrate Dr Noelle Oosthuizen and Dr Almarie Woest.
Our full time mothers and registrars that dedicate their time to patient care while uplifting a whole family at home. Working with them is a pleasure and a half! Wishing them both a birthday to remember, spoilt rotten by their families and friends around. Happy birthday!
On Sunday we celebrate Dr Michelle Mostert
A reminder to please check WhatsApp social group for upcoming events!
Sporting updates
Saturday 10 August
06:30 Australia vs Springboks (Rugby Championship)
08:00 RSA participation Men’s marathon (Olympics)
09:05 New Zealand vs Argentina (Rugby Championship)
15:00 Football Sekhukhune united vs Cape town city FC (MTN8 Wafa Wafa cup)
15:00 Fidelity ADT Lions vs Airlink Pumas (Currie Cup)
17:05 Vodacom Bulls vs NovaVit Griffons (Currie Cup)
19:10 DHL Western Province vs Toyata Cheetahs XV (Currie Cup)
Sunday 11 August
08:00 RSA participation women’s marathon (Olympics)
15:00 Football Mamelodi Sundowns vs Polokwane City (MTN8 Wafa Wafa cup)\
15:00 Hollywoodbets Sharks XV vs Suzuki Griquas
