Weekly update 16/12 to 20/12
As we look back on this incredible year, we can’t help but feel inspired by all the hard work, dedication, and growth we’ve witnessed. Each person has contributed in their own unique way, pushing boundaries and lifting each other up to achieve new heights. It's been a time of personal and collective triumphs, and we should all take a moment to reflect on the strides we've made.
In light of all the amazing progress, we’ve decided to take a well-deserved recess —a time to recharge, rejuvenate, and come back even stronger. Let’s celebrate all that we've accomplished and give ourselves the space to rest before we dive into the next chapter of 2025. 🥰
Birthdays the rest of the month:
Dr Justin Vieira - 24th December
Dr Llewellyn Davies - 29th December
Dr Tshidi Tsholo - 31st December
Happy Birthday to an amazing colleagues! 🎉 I hope your days are filled with joy, laughter, and all the things that make you happiest. It’s a pleasure working with someone so talented and kind, and I’m grateful for everything you guys bring to the team. Wishing you guys a fantastic year ahead—may it be full of success, adventure, and all the wonderful moments you deserve. Enjoy your special days to the fullest! 🎂🎈
Photo Booth pictures from year end function
#LoveTheProps
Feel free to access the Photo Booth photo's with the link below
Monday
#MotivationMonday
Motivational playlist
Tuesday
Recipe inspiration of the week
Spicy Szechuan Noodles
A bold, quick noodle dish that packs a punch of flavor.
Ingredients:
- 200g noodles (egg noodles from woolies)
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp spicy chilli crisp (adjust to taste)
- 1 tbsp sugar
- 2 cloves garlic, minced
- 1 green onion, chopped
- 1 tbsp toasted sesame seeds
- Add whatever protein you desire (velveting technique explained in previous recipe)
Instructions:
- Cook noodles according to package instructions, drain, and set aside.
- In a small bowl, mix soy sauce, sesame oil, chili crisp, and sugar.
- Add minced garlic to the pan and sauté for 30 seconds.
- Toss the cooked noodles in the sauce mixture and the sautéed garlic. Wok for 2-4 minutes until cooked.
- Top with green onions, sesame seeds, and extra chili paste if desired. Serve immediately.
Wednesday
#HumpbackWednesday
Happy Wednesday, everyone! We’re halfway through the week, and it’s the perfect time to pause and reflect on how much we’ve accomplished so far. Let’s keep the momentum going and finish the week strong. Remember, small wins add up—take a moment today to celebrate what you’ve achieved so far and set a clear intention for the rest of the week. Stay focused, and let’s keep pushing forward!
With this said, I came across a young article published 3rd December with regards to adult with congenital heart disease presenting for non-cardiac surgery. With recent medical advances and treatment options, what would have been naturally selected in the past 🤐 now often waltz into our theatres.
maireadyhennessygmail.com
without further aldo here's the link to the article
Thursday
#throwbackthursday
It’s Thursday, and the weekend is in sight! As we enter the final stretch of the week, let’s keep our energy high and our goals in focus. Whether you’re tackling big projects or tying up loose ends, today is a great day to bring your best to everything you do. Take a deep breath, stay motivated, and let’s make this day count!
Besides on thursdays we wear pink. Wear pink to view christmas lights for free at Sun Time Square Festive Lights. AND kids under 12 get a free slushie and popcorn!
Friday
We made it—it’s Friday! 🎉 Let’s finish the week on a high note by reflecting on everything we’ve achieved and celebrating the progress we’ve made. As the weekend approaches, take some time to recharge and enjoy the break. You’ve earned it! Wishing you all a relaxing, well-deserved weekend ahead. Let’s come back next week ready to do it all over again!
A reminder that we are undergoing our summer festivities and recess at this point in time. Academic presentations will resume on the 17th January with an introduction from our professor and HOD - Prof. Spikerman. As per our roster, this introduction will be followed by a tutorial from Prof Rantloane about transducers and cardiac output monitoring.
Weekend
A reminder to please check whatsapp social group for upcoming events!
