Weekly update 7-11 October 2024

just a reminder to open in browser if you want to see the playlists

Monday 7th October

Dr Motlajo's birthday!

Wishing you a very happy birthday! You're a great asset to our team and a wonderful person to know. May your day be as special as you are.

Tuesday 8th October

We tend to see a few kiddies on Prof Goller's lists with various conditions. Orthopaedic oncological surgeries present a unique set of challenges for both surgeons and anaesthesiologists due to the complexity of the procedures, the specific needs of cancer patients, and the potential for perioperative complications. The goal of perioperative care is to ensure optimal outcomes by focusing on preoperative evaluation and preparation, intraoperative management, and postoperative monitoring and pain control.

Perioperative Management of Patients Undergoing Orthopaedic Oncological Surgeries

Perioperative Management of Patients Undergoing Orthopaedic Oncological Surgeries : Virtual Library |

WFSA Resource Libraryabhishekk73102gmail.com

Wednesday 9th October

Marry Me Chicken is a popular dish known for its creamy, cheesy sauce. Here's a recipe:

Ingredients:

• 1 pound boneless, skinless chicken breasts
• 1/2 cup all-purpose flour
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 cup butter   
• 1/4 cup olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup chicken broth
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese

Instructions:

1. Prepare the chicken: In a shallow dish, combine flour, salt, pepper, garlic powder, and onion powder. Dredge chicken breasts in the mixture.
2. Cook the chicken: Heat butter and olive oil in a large skillet over medium-high heat. Add chicken breasts and cook until browned on both sides, about 5-7 minutes per side. Remove chicken from skillet and set aside.
3. Sauté vegetables: In the same skillet, add onion and garlic. Sauté until softened, about 3-5 minutes.
4. Make the sauce: Pour chicken broth and heavy cream into the skillet. Bring to a simmer and cook for 5 minutes, or until slightly thickened.
5. Combine ingredients: Add shredded cheddar and mozzarella cheese to the sauce. Stir until melted and combined.
6. Return chicken: Return cooked chicken breasts to the skillet and coat with the cheesy sauce.
7. Serve: Serve immediately with your favorite sides, such as mashed potatoes or rice.

Thursday 10th October

We are preparing for another quiz morning on the 16th October (next week Wednesday)

Please keep your eyes peeled for more details

Friday 11th October

Please note that this list is subject to availability and drafted as the current roster shows. There will be a quick talk with our sponsors Mobile theatre

Weekend ideas

Pretoria Art Museum Exhibition: This new exhibition features a diverse range of works from local artists, showcasing their unique styles and perspectives on contemporary issues. The museum will also offer guided tours and workshops for visitors of all ages.

Nature Photography Competition: The National Botanical Gardens is hosting a competition for amateur and professional photographers to showcase their best nature shots. The winning entries will be displayed in a special exhibition and awarded prizes.

Pretoria Zoo Braai Festival: A barbecue event with live music and family-friendly activities.

Kings & Queens Rose Festival: A festival celebrating roses with tractor rides, craft beer, gin, and a kids' play area.